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Mind | Body | Sleep
all in one app

Backed by science, Hanu is the first app to unite the three essential factors of mental and emotional wellness—mind, body, and sleep—into one powerful tool.


Powering the support you deserve

Hanu learns from your activity and daily reports, creating a custom plan that supports your wellness goals—making it effective and convenient for your lifestyle.


Designed with you in mind

Take control of your health and well-being with personalized suggestions for habits and exercises. Do it on your own time and your own way.

Optimize life on your terms

We understand the path to "best" isn't a straight line. We’ve simplified it for you. Hanu works with your wearables, using smart tech to offer personalized insights about areas that need improvement and upkeep. The simplified data turns into toolkits and action plans that can easily be part of your daily routine.

How it works

  • 1

    Connect with your wearable

    Hanu pairs with devices like the Apple Watch, Garmin, Whoop, Oura or Samsung. It uses data and what you tell it about yourself to understand your habits, how you react, and your routine of mind, body and sleep.

  • 2

    Unlock insights from your data

    Get 24/7 access to custom data that helps you be your best. Discover tips and tricks for feeling great, understanding yourself inside & out, and getting the hang of real mind-body connection.

  • 3

    Optimize for best results

    The app creates daily plans for you to manage your mental and emotional wellness. Every day, it improves these plans based on how you're doing, making sure they get better over time.

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    Experience the future of well-being.

    Join our exclusive beta program and gain early access to transformative mental and emotional wellness tools —all connected by a single app. Your feedback will help shape the app’s evolution. Feel better, think clearer, and live a more fulfilling life.

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    © 2024 Hanu Health Inc. All rights reserved

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