AI powered mental wellness
Hanu brings all your health data together under one roof, for personalized insights to transform your mental and emotional wellness.
Hanu works with any health &
wellness tracker
How it works
1
Connect your WEARABLES & health apps
Hanu ingests data from the Apple Watch, as well as Garmin, Whoop, Oura, and Samsung, and popular health apps like Calm and Headspace. Using this data plus what you tell Hanu, the Hanu solution optimizes your mental and emotional wellness.
2
Unlock insights from your data
Get 24/7 access to custom insights and data that helps you be your best. Discover tips and tricks for feeling great, understanding yourself inside & out, and getting the hang of real mind-body connection.
3
TRACK & IMPROVE
Win each day by doing the right things for your mental and emotional wellness. Leveraging psychophysiology (mind, body & sleep) , the Hanu app incentives and encourages you to do the things that make you the best version of you.
Powerful behavior change
Hanu is the operating system for mental wellness, centered on the mind-body connection, and powered by our innovative Hanu rings.
✓ We break the mind-body connection into its key components—mind, body, and sleep—allowing you to track each separately, identify areas for improvement, and focus on what matters most.
✓ Win each day by reinforcing positive habits, learning new ones and track your progress.
✓ We break the mind-body connection into its key components—mind, body, and sleep—allowing you to track each separately, identify areas for improvement, and focus on what matters most.
✓ Win each day by reinforcing positive habits, learning new ones and track your progress.
AI powered insights
Hanu’s AI-powered insights deliver real-time visibility into mental and emotional wellness, driving meaningful behavior change.
✓ Insights on the goals you choose.
✓ Analyzing data from all sources, Hanu provides personalized recommendations.✓ The longer you use Hanu, the better the insights are.
✓ Insights on the goals you choose.
✓ Analyzing data from all sources, Hanu provides personalized recommendations.✓ The longer you use Hanu, the better the insights are.
Personalized goals, real results
Hanu tracks your progress on goals that matter to you, providing personalized insights and support to help you achieve meaningful, lasting results.
✓ Choose your own path by selecting from traditional mental wellness goals like stress, anxiety, or depression, or focus on positive states like peace, calm, happiness, or fulfillment.
✓ Track your progress over time—weekly, monthly, or yearly—and get rewarded for your dedication and effort.
✓ Choose your own path by selecting from traditional mental wellness goals like stress, anxiety, or depression, or focus on positive states like peace, calm, happiness, or fulfillment.
✓ Track your progress over time—weekly, monthly, or yearly—and get rewarded for your dedication and effort.
Personalized insights
The power of AI to give you insights and recommendations personalized to you. You’ll have the confidence that you’re doing the things you need to do to be your best.
Win the day
Understand how you’re doing each and every day towards your mental and emotional wellness objectives and where you need to spend more time.
A unified view
Backed by science, Hanu is the first app to unite the three essential factors of mental and emotional wellness—mind, body, and sleep—into one powerful tool.
Track progress over time
Track the progress you're making towards your mental and emotional wellness goals. Visualize the positive results.
Designed for you
Take control of your health and well-being with personalized suggestions for habits and exercises. Do it on your own time and in your own way.
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Your employees’ mental wellness reimagined
Hanu helps companies achieve peak performance through employee mental wellness programs.
FAQS
What is Employee Metadata Analysis, and how does it benefit businesses?
Employee Metadata Analysis involves providing participating businesses with detailed insights derived from employees’ Apple health data at the organizational level. This analysis empowers businesses to make informed decisions and optimize resource allocation for tailored wellness programs.
What does Hanu offer in terms of comprehensive wellness solutions?
Hanu provides a comprehensive mental and emotional wellness solution addressing both individual and organizational needs. This personalized approach includes stress management, burnout prevention, work-life balance improvement, anxiety reduction, and assessments of career goals, workload, and stress levels, fostering a culture of well-being and productivity.
How does Hanu's platform foster a Data-driven Approach to employee wellness management?
Hanu's platform enables a data-driven approach to employee wellness management by facilitating cost reduction, comprehensive measurement of wellness program impact, and offering targeted solutions for enhanced effectiveness.
How does Hanu ensure Confidentiality and Data Visualization?
Hanu prioritizes maintaining individual user data confidentiality while enabling peer support and learning through confidential recommendations within similar user groups. Additionally, Hanu offers a comprehensive heat map for confidentiality-enabled targeted and proactive solutions within the organization, along with continuous evaluation to track progress effectively.
What are the Benefits of Hanu's platform for Employees?
Hanu's platform offers comprehensive wellness support beyond traditional metrics, including personalized assessments of career goals, workload management, stress, and burnout monitoring, ensuring tailored support aligned with individual needs and aspirations. Moreover, it supports behavioral change by aggregating employee data into one centralized location, providing insights and trends over time.
How does Hanu facilitate access to Therapy Modalities for employees?
Hanu grants employees full access to all modalities of therapy within the app, ensuring comprehensive wellness support tailored to individual needs.
What is the Hanu Health Revolution, and how can businesses join?
The Hanu Health Revolution represents a transformation in organizational wellness strategy, unlocking the full potential of employees. Businesses can join this revolution by partnering with Hanu Health to enhance employee well-being and achieve organizational success.
How can businesses learn more and partner with Hanu Health?
Businesses interested in partnering with Hanu Health can contact us today to learn more about our offerings and how we can support them on their journey to employee well-being and organizational success.